Padraig Harrington, a three-time major champion and dedicated student of the game, has spent years analyzing and perfecting the golf swing. Not only has he achieved great success as a professional golfer, but he also shares his insights with the world through his YouTube channel, Paddy’s Golf Tips, where he has amassed a substantial following. His deep passion for golf extends beyond competition—he is also committed to helping amateur players improve their game.
In a recent conversation on GOLF.com’s show, The Scoop, Harrington shared one of the most common and harmful mistakes he sees among amateur golfers. Having played in numerous pro-am tournaments, he has observed many recreational players struggle with a particular issue that can significantly hinder their swing.
The Most Dangerous Swing Mistake
According to Harrington, one of the worst things an amateur golfer can do is try to keep their head or feet completely still during the swing. While many golfers have been taught to minimize movement to maintain control, Harrington argues that this approach is counterproductive.
“Probably the most dangerous thing an amateur can do is try to keep their head still or their feet still,” he explains. “You don’t want to lock things down.”
Although this advice may seem contrary to traditional teaching, Harrington believes that restricting movement robs players of their natural athleticism. Instead of focusing on staying rigid, he encourages golfers to embrace motion and fluidity in their swing.
“You’re trying to swing the club the same way you would swing any stick as a kid,” he says. “Get that movement going, get that speed going, and then we can tidy it up later on.”
Generating speed in the swing requires dynamic movement, and attempting to stay too still can reduce power and efficiency. For those trying to refine their technique, Harrington advises against listening to those who insist on keeping everything locked in place. Instead, he suggests prioritizing movement, rhythm, and natural flow to maximize performance on the course.