World 100m champion Sha’Carri Richardson has shared an empowering motivational message as she gears up for the 2025 season. The American sprint sensation faces a crucial year ahead, with her primary focus on defending her 100m title at the World Championships in Tokyo. This follows a dramatic conclusion to her previous season, leaving her with much to prove in a highly competitive sprinting landscape.
Richardson secured the prestigious 100m title at the 2023 World Championships in Budapest, a defining moment in her career. However, maintaining her dominance will be no small feat. The women’s sprinting field is stacked with formidable opponents, including Julien Alfred, the Olympic champion from Saint Lucia, and the renowned Jamaican trio of Elaine Thompson-Herah, Shelly-Ann Fraser-Pryce, and Shericka Jackson. These athletes, all decorated with world and Olympic medals, present a significant challenge.
Despite the high stakes, Richardson has adopted a mindset of self-focus and positivity for the new season. She recently shared a motivational message on her Instagram story, accompanied by an image with the words: “Be Good, Do Good.” Alongside this, she encouraged her followers to prioritize personal growth and positivity. Her message emphasized the importance of acting with good intentions, stating, “Please do it for yourself. I promise at the end of the day, no matter how chaotic, you will feel better. It’s not so much about you; it’s more about what energy you got out in the world. The universe listens to everybody, it’s always worth it. Baby, you should try it.”
Richardson has yet to announce when and where she will begin her 2025 campaign or if she plans to compete in indoor events. However, her inspirational message suggests a renewed focus on both her personal development and her athletic performance as she prepares for what could be another defining season in her career.